Telehealth Services at Insights Psychology

Accessible mental counseling online and virtual psychiatrist services from the comfort of your home

What is Telehealth

Telehealth, or telepsychology, is a method of delivering mental health services virtually through audio/video sessions instead of meeting your provider in person. At Insights Psychology, we offer online counseling for children, teenagers, adults, couples, and families. Our services include online couples therapy, virtual EMDR therapy, CBT, ACT, DBT, and IFS therapy. We also provide online medication management appointments with a virtual psychiatrist.

Benefits of Telehealth

Telehealth is a convenient option for clients who are unable to travel to our clinic location. It allows you to schedule therapy sessions from the comfort of your own home, office, or even your car, provided you are parked in a safe space. This flexibility helps reduce stress from travel, childcare arrangements, or work schedule adjustments. It also increases access to quality mental health services for clients living in rural areas or further away from the city. If you are looking for online therapy that takes insurance, Insights Psychology has you covered.

Insurance Coverage

Most insurance providers offer full coverage for telehealth services, similar to in-person services. If you have questions about your coverage, it is best to contact your insurance provider to confirm the details. We will ensure that you can find an online psychiatrist that takes insurance at Insights Psychology.

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Confidential and Secure Sessions

Medication Management Services - Talking with Psychiatrist of Insights psychology

Telehealth appointments at Insights Psychology are confidential and conducted using HIPAA-compliant platforms. Most of you are familiar with Zoom, FaceTime, WhatsApp video calls, or Skye. Your sessions will be held in a similar format; they are secure with end to end It is important to attend your session from a private space and use headphones to ensure privacy. Make sure your technology (cellphone, tablet, computer, or laptop) supports audio-visual sessions. A phone call alone is not considered a telehealth visit.

Technical Requirements

A good internet connection is essential for a smooth telehealth appointment. We recommend using Google Chrome, Safari, or Firefox for the best results. To avoid connection issues, close other applications that might slow down your internet. Before your appointment, review the instructions in your appointment reminder email and use the provided link to join your provider’s online waiting room.

State Licensing Guidelines

State licensing guidelines require that clients be physically present in the state where their provider is licensed to practice psychology. If you plan to travel, inform your provider beforehand, as we cannot schedule telehealth appointments if you are out of state or overseas. Clients of Drs. Hina Siddiqui, Samantha Kallberg, and Mollie Newhouse can have telehealth sessions from a PsyPact approved state (see map at https://bit.ly/PsyPact, as these psychologists hold a PsyPact license.

Telehealth at Insights Psychology provides a flexible and accessible way to receive mental health services, ensuring you can get the care you need, wherever you are. Whether you are searching for online counseling services or couples counseling in Woodbury MN, Insights Psychology is here to support your mental health needs.

Meet Our Expert Telehealth Providers for Minnesota Online Counseling, Online Couples Therapy, and More

Hina Siddiqui, PsyD, ABPP

Clinical Psychologist

The online waiting room for Dr. Siddiqui can be accessed using

Clients need to physically be in MN, WI, or any of the PsyPact-approved states to see Dr. Siddiqui for a virtual visit.

Aura Chasteen, PsyD

Post-Doctoral Resident

The online waiting room for Dr. Aura Chasteen can be accessed using

Clients need to physically be in Minnesota during their telehealth appointment with Dr. Chasteen.

Kari Holmes, MA

Pre-licensed Doctoral Candidate

The online waiting room for Kari Holmes can be accessed using

Clients need to physically be in Minnesota during their telehealth appointment with Kari Holmes.

Jenna Rausch, MA

Pre-licensed Doctoral Candidate

The online waiting room for Ms. Rausch can be accessed using

Clients need to physically be in Minnesota during their telehealth appointment with Ms. Rausch.

Mollie Newhouse, PsyD, LP

Clinical Psychologist

The online waiting room for Dr. Newhouse can be accessed using

Clients need to physically be in Minnesota or any of the PsyPact-approved states during their telehealth appointment with Dr. Newhouse.

Marissa Ellis, PsyD

Post-Doctoral Resident

The online waiting room for Dr. Ellis can be accessed using

Clients need to physically be in Minnesota during their telehealth appointment with Dr. Ellis.

April Brandt, MSW, LICSW

Licensed Therapist

The online waiting room for Ms. Brandt can be accessed using

Clients need to physically be in Minnesota during their telehealth appointment with Ms. Brandt.

Samantha Kallberg, PsyD, LP

Clinical Psychologist

The online waiting room for Dr. Kallberg can be accessed using

Clients need to physically be in Minnesota or any of the PsyPact-approved states during their telehealth appointment with Dr. Kallberg.

Hannah Flanery, PhD

Post-Doctoral Resident

The online waiting room for Dr. Flanery can be accessed using

Clients need to physically be in Minnesota during their telehealth appointment with Dr. Flanery.

Arshi Muhammad, MD

Psychiatrist

The online waiting room for Dr. Muhammad can be accessed using

Clients need to physically be in Minnesota during their telehealth appointment with Dr. Muhammad.

Amy Carrison, PsyD, LP, LADC

Clinical Psychologist

The online waiting room for Dr. Carrison can be accessed using

Clients need to physically be in Minnesota during their telehealth appointment with Dr. Carrison.

Danielle Nelson, MA

Pre-licensed Doctoral Candidate

The online waiting room for Ms. Nelson can be accessed using

Clients need to physically present be in Minnesota during their telehealth appointment with Ms. Nelson.

Vivienne Namujuzi, MSW, LGSW

Pre-licensed Doctoral Candidate

The online waiting room for Ms. Namujuzi can be accessed using

Clients need to physically be in Minnesota during their telehealth appointment with Ms. Namujuzi.

Isabella Restrepo Toro, MA

Pre-licensed Doctoral Candidate

The online waiting room for Ms. Toro can be accessed using

Clients need to physically be in Minnesota during their telehealth appointment with Ms. Toro.

Telehealth FAQ’s

What is telehealth? I want to know more about it.

Telehealth or telepsychology is another modality to offer mental health services. Instead of seeing your psychologist, therapist, or psychiatrist in person, you would meet them via an audio/video session.

Will Telehealth services be covered by my insurance?

Most insurance payers provide full coverage for telehealth services, just as in-person services. If you have any questions, best to contact your insurance provider to confirm coverage.

How do I prepare for my telehealth visit?

Please choose a private place.
Make sure your device (smartphone, laptop, desktop, or tablet) is set up and ready.
You would need a good internet connection for your telehealth visit. For best results log on to your telehealth appointment using Google Chrome, Safari, or Firefox.
Some applications may slow down your internet connection, and it is best to close those applications during your telehealth visit.
Please review your appointment reminder email for detailed instructions regarding your telehealth visit. The link to your provider’s online waiting room will be on the email. It is just a click of a button to join your visit.

Can I see my provider for a telehealth visit while I am on vacation in another state or out of the country?

State licensing guidelines require clients to be physically present in the state where your provider is licensed. Unless your provider is licensed in the state where you will be going, you cannot see them for a telehealth visit. It is important to let your provider know prior to any travel plans if they can see you in another state.

Is a phone call the same as telehealth?

For a telehealth appointment, you and your provider should be able to have both audio and video in session. Most telehealth visits will include a video for the majority of the visit. A phone call is not a telehealth visit.

What are the benefits of a telehealth visit?

The main advantage of your telehealth appointment is the convenience of logging on to the appointment from the comfort of your own home,, office or car. Please ensure you are parked and not driving your car during your visit.
You will avoid driving time and decrease any stress from less travel or arrange for child care
You will have more control over your environment, such as space where you feel comfortable
Individuals who live in rural communities or who live further off from the cities have the option of seeing a provider who are further off and hence there is increase in access to good quality mental health services for them.