Welcome to Insights Psychology

Premier Mental Health Practice in Minnesota

Welcome to Insights Psychology, where compassionate care meets the highest standard of mental health treatment. Our team of licensed mental health professionals is committed to providing personalized and effective therapy to those looking to enrich their emotional and psychological
well-being.

At Insights Psychology, your mental health is our top priority. Explore our comprehensive services designed to cater to your unique needs within a warm, supportive environment.

Why Insights Psychology?

Connect with yourself

Insights Psychology was founded on the core principle that clients have a personalized experience in a mental health setting with providers who are matched to clients so they have the best experience.

Being a small group practice, we are able to provide undivided attention and focus on customizing their journey to a better self.

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Who We Are

To learn about our practice, please watch the video.

Conditions we can help you with

Insights Psychology:

Nurturing Minds, Fostering Well-being

Our journey began with Dr. Hina Siddiqui’s compassionate vision. In 2021, she transitioned to full-time private practice, driven by a commitment to provide personalized mental health care tailored to each individual’s unique needs.

Our core belief is simple yet profound: every mental health journey is unique, and deserving of tailored support. By matching clients with providers who genuinely understand and care, we pave the way for personal growth and well-being.

Our diverse team of specialized professionals in psychology, therapy, psychiatry, and dedicated trainees enables us to offer Personalized Care across all stages of life.

With our Multidisciplinary Team, we embrace individuals from diverse backgrounds, fostering a safe and inclusive environment where every client can feel supported and empowered.

At Insights Psychology, our Mental Health Services are designed to celebrate your uniqueness and guide you towards a healthier, more empowered self. Join us on this meaningful journey towards self-acceptance and growth.

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Our Core Values

Learn More About Insights Psychology - Expertise of Insights Psychology

Be Academically Committed

Our mental health providers bring over a decade of experience and education across multiple clinical settings to be the best in the field. They can work with clients from all walks of life. They stay current in their field by attending the newest continuing education learning.

Learn More About Insights Psychology and we work with compassion

Serve with Compassion

We value care, empathy, and compassion which brings us close to every client with whom we work.

At Insights Psychology, we view clients as being on a journey to be the best version of themselves, which is possible with a nurturing team of providers.

We take Holistic Care, Learn More About Insights Psychology

Offer Holistic Care

We adopt an integrated approach to mental health treatment by providing care for the whole person.

We carefully asses our client’s physical, emotional, mental, spiritual, social, & relational well-being, which contributes to an overall feeling of wellness

Our Process

Our Treatment Process

Our providers build quality relationships with our clients based on mutual trust. We value our clients’ perspectives on their lives.

We work with our clients to identify, understand, problem-solve, and overcome difficulties, which instills hope for the future.

Multi-disciplinary Mental Health Service

Multidisciplinary Approach

We have a multidisciplinary team of providers trained in different treatment modalities and complement each other’s work.

Our providers belong to diverse backgrounds and cultures, which allows clients from all walks of life to connect with them.

About our practice

If you are looking to see a psychologist, therapist, or psychiatrist for treatment, please visit our clinic.

We offer psychotherapy, specialized psychological evaluations, and psychiatry services to residents of Minnesota and Wisconsin.

We provide psychological services to individuals, couples, and families.

Our Mission

Our mission is your wellness and wellbeing.

We achieve this by being there for you every step of your journey.

We strive to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

We serve suburban & rural communities

Our Woodbury and Bloomington clinics are easily accessible from the Eastern and Western cities in MN including Cottage Grove, Inver Grove Heights, Eagan, Oakdale, Lake Elmo, and Hastings, Eden Prairie, Edina, Minneapolis, and others.

Clients from other cities and rural towns can access our telehealth services.

Nurturing The Future

We believe in giving back to the field of psychology by mentoring the next generation of psychologists. Our team of skilled clinical supervisors is available to oversee students ensuring that quality clinical care is provided to our clients. We also provide supervised employment to doctoral graduates seeking clinical hours towards their licensure.

Client Feedback

I felt that scheduling was easy and the staff was extremely accommodating. I was able to schedule my son for an appointment far sooner than I anticipated. Dr. Amy Carrison is very knowledgeable and I left her office knowing that she would accurately evaluate my son.

~ Client

Words really don’t do justice for my appreciation for Dr. Siddiqui. I have been in counseling since I was 9, I’m now 40. For the first time in my life, I feel like there is hope, and I can see a future. If you’re willing to do the work, she’s a great asset to have in your arsenal.

~ Client

Mollie has a gentle approach that is helping me toward being more gentle with myself. I feel immense gratitude for having Mollie as a part of my support team.

~ Client

They want to make a difference

~ Client

Excellent establishment

~ Client

April is incredibly caring and kind! She is an amazing listener and I genuinely feel that she cares about me. I am excited to continue therapy with her.

~ Client

April is calm, grounded and supportive. She knows when I just need to get it all out & she listens the whole time. I appreciate that.

~ Client

My therapist is wonderful to talk to. She keeps information and is able to recall specific things from one session to the next and beyond. She is insightful and helps me navigate my feelings and allows me to direct a lot of the process and provides feedback as appropriate.

~ Client

I feel April and I are able to work together very effectively. I do trust her

~ Client

Dr. Newhouse was very kind, welcoming, and explained the process and what questions would be asked. I am very satisfied by my treatment.

~ Client

Dr. Siddiqui's professionalism, insight, and guidance has improved the quality of my life and my ability to manage and understand myself.

~ Client

Hannah is very knowledgeable and non-judgmental. Since starting to work with her, I've been able to make small changes to my life that have ultimately lessened my anxiety in a big way.

~ Client

Mollie is a very good listener, reflects on what I'm saying, and provides ideas on how to change my behavior in positive ways.

~ Client

Dr. Siddiqui is a very caring and thoughtful provider. I have learned many tools for improving my mental health.

~ Client

I think Aura is very helpful and I really like working with her.

~ Client

Therapy has been extremely beneficial for me. My therapist is very caring.

~ Client

I worked with Dr Siddiqui most of 2023 to help deal with a traumatic event and other issues and found her to be an excellent resource. I’m very appreciative of the ways I’ve been able to grow due to our sessions. Very much recommended.

~ Client

I love working with Hannah! She is amazingly helpful and great!

~ Client

My therapist is an amazing fit for what I was hoping to find in a therapist. She asks helpful questions, has created a safe space for me to be authentic, and I'm just excited to be doing the work with her.

~ Client

They want to make a difference

~ Client

Dr. Flanery is thoughtful and brings evidence based tools to combat anxiety and help regulate my body.

~ Client

My therapist is amazing and she always listens and never passes judgment really gives advice that helps and always cheers me up when I’m really struggling with my mental health.

~ Client

Dr. Amy Carrison is very knowledgeable and I left her office knowing that she would accurately evaluate my son.

~ Client

The intake appointment with Dr. Amy Carrison went well. I felt welcomed.

~ Client

Dr. Arshi Muhammad is fantastic. She listens, gives great advice and takes her time to help me figure out a good treatment plan. Her schedule works very well with my hectic schedule and she has helped me maintain stability for which I’m very grateful.

~ Client

Dr. Aura has always been wonderful and offered very helpful feedback

~ Client

My therapist is a Great listener. She provides positive affirmations and insight.

~ Client

April is fantastic. Over the past few years she has helped me so much with my struggles and self confidence. It makes me so so so excited to see the changes in my life and how much better I am getting at caring for my mental health. I’ve never connected so well with a therapist and I recommend Insight Psychology to everyone who is interested due to my experience with her.

~ Client

Vivienne has been very thorough in collecting my past PTSD experience. Very happy so far with second appointment.

~ Client

Aura is a good listener and helps me get deeper into the topics by asking questions. It was easy to schedule my first appointment with you compared to other facilities. The texting was great and you responded promptly.

~ Client

      
   Insights Psychology, LLC
   15 Google reviews 
  Write a review 
  
 
 
   
 
 
        
   Patrick Singel 
 2024-10-21
 
 
  I am more than happy to provide a review.  I hope it can work by sending directly to you instead of my Google account.

After months of trying to locate some help, I was pleased that I found Insights Psychology.  It was recommended to me by another trusted therapist.  I appreciated the prompt attention to my needs.

Dr. Mollie Newhouse met with me a number of times and provided EMDR treatment and counseling.  I appreciated her preparedness, empathy, and skills.  She then helped me get ART therapy with Dr. Hina Siddiqui.

After a few preliminary sessions, Dr. Siddiqui introduced ART.  She helped me process unwanted intrusive thoughts from a trauma in my past.  As a result I am able to feel less distress and I feel confident that I can go forward without the weight of so much that has bogged me down.

I recommend Insights Psychology to anyone seeking  psychological help.
  
 
       
   Helen 
 2024-10-11
 
 
  Highly recommend this clinic! Dr. Siddiqui was professional, skilled, knowledgeable, resourceful and above all caring. She helped me recover from traumas using EMDR and ART.  Working through this healing process helped me to be at a different level of mental wellbeing increasing the bond in my relationships with my parents, children and husband and above all with myself. Feeling grateful!
  
 
       
   Shikha Sikka 
 2024-09-30
 
 
  I really appreciate how she listens and cares about me. She has provided me with great tools to manage my issue. Scheduling  appointment was really easy.
  
 
       
   Fei Z 
 2024-05-21
 
 
  As a psychiatry provider in a large clinic, unfortunately for as many psychology providers as we have, there are not enough to serve the patients we see. Insights Psychology has been an amazing referral resource for me for both therapy and testing services. Their professionalism makes coordinating care incredibly easy and smooth, and their wide range of therapeutic services can accommodate patients of all age ranges and clinical needs, from pediatric patients to patients on Medicare. Would highly recommend!!
  
 
       
   Asima Yasin 
 2024-05-19
 
 
  I am a physician and I have referred many patients to Insight Psychology.
All of them received great service.The providers are accessible, compassionate and culturally sensitive. l look forward to continue working with them in the future.

Dr Yasin
  
 
       
   J Rads 
 2024-05-15
 
 
  I’ve known Dr. Siddiqui for nearly 20 years. We trained or worked together for many of those years. She is a skilled, compassionate, dedicated provider who has trained in multiple modalities to help the individuals with whom she works. She’s invested in providing excellent service to those she sees.  I recommend her highly!
  
 
       
   Britni Kelley 
 2024-03-12
 
 
  Insight Psychology offers a variety of services, including testing for adhd + autism! This group is run with care and consideration for all people from all walks of life.
  
 
       
   Jennifer Miller 
 2024-01-09
 
 
  I worked with Dr Siddiqui most of 2023 to help deal with a traumatic event and other issues and found her to be an excellent resource.  I’m very appreciative of the ways I’ve been able to grow due to our sessions.  Very much recommended.
  
 
       
   Me Me 
 2022-11-02
 
 
  I’ve been having conflicts with my adult daughter on and off for several years.  It was to the point that communication had become almost non-existent and typically ended with phone call hang-ups or arguments.  The worry and stress I was experiencing was causing great concern and perhaps, inadvertently, affecting my health.

After reading an article re the benefits of therapy, I found Dr. Hina Siddiqui of Insights Psychology.  I was hesitant to contact her – did I really need a therapist?  Perhaps the problems were all mine.  I didn’t think so, but the urge to discuss this with someone was growing.  I took the leap… glad I did.

Dr. Siddiqui is a warm, thoughtful professional, wanting and willing to listen.  We discussed the issues I wanted re my relationship with my daughter; but we also discussed issues that I hadn’t thought were a problem.  Dr. Siddiqui helped me understand that some those issues were childhood traumas.  I hadn’t thought of it that way before.  I hadn’t connected the dots of those events and the impact they would have on me as I was growing up and later as a mother, wife and grandmother.

After several sessions, I began to understand and accept my past in ways I hadn't before.  Internal conflicts became lighter.  Worry and stress regarding my daughter are still there; they just no longer take center stage in my life.

I started therapy wanting Dr. Siddiqui to tell me what to do to heal my relationship with my daughter.  Instead, her guidance led me to think about my life positives and the possibilities of things I could do that have nothing to do with my daughter.  She helped to clarify the options I have in my life and focus on those options.  Because of this, I feel I am healing – healing me.  Healing me will help heal my relationship with my daughter.  My daughter lives in a different state and we are pursuing finding a therapist licensed both here and there.

I believe we all have life events that we just accept as is… that’s the way it is.  We move on with little or no further discussion.  Deep down inside, that memory is still there.  It wants validation and recognition.  While we can’t change our past, we can and should talk about it, unashamedly – especially if it causing worry, stress, anxiety, fear or anger in our day to day lives.  A qualified therapist at Insights Psychology is an excellent place to start.  Did I mention that everything -- sessions, billing and admin -- was all done remotely?  Huge plus!

Thank you Dr. Siddiqui.

EJ