Welcome to Insights Psychology

Premier Mental Health Practice in Minnesota

Welcome to Insights Psychology, where compassionate care meets the highest standard of mental health treatment. Our team of licensed mental health professionals is committed to providing personalized and effective therapy to those looking to enrich their emotional and psychological
well-being.

At Insights Psychology, your mental health is our top priority. Explore our comprehensive services designed to cater to your unique needs within a warm, supportive environment.

Why Insights Psychology?

Connect with yourself

Insights Psychology was founded on the core principle that clients have a personalized experience in a mental health setting with providers who are matched to clients so they have the best experience.

Being a small group practice, we are able to provide undivided attention and focus on customizing their journey to a better self.

Call Now

Who We Are

To learn about our practice, please watch the video.

Conditions we can help you with

Insights Psychology:

Nurturing Minds, Fostering Well-being

Our journey began with Dr. Hina Siddiqui’s compassionate vision. In 2021, she transitioned to full-time private practice, driven by a commitment to provide personalized mental health care tailored to each individual’s unique needs.

Our core belief is simple yet profound: every mental health journey is unique, and deserving of tailored support. By matching clients with providers who genuinely understand and care, we pave the way for personal growth and well-being.

Our diverse team of specialized professionals in psychology, therapy, psychiatry, and dedicated trainees enables us to offer Personalized Care across all stages of life.

With our Multidisciplinary Team, we embrace individuals from diverse backgrounds, fostering a safe and inclusive environment where every client can feel supported and empowered.

At Insights Psychology, our Mental Health Services are designed to celebrate your uniqueness and guide you towards a healthier, more empowered self. Join us on this meaningful journey towards self-acceptance and growth.

Request An Appointment

Our Core Values

Learn More About Insights Psychology - Expertise of Insights Psychology

Be Academically Committed

Our mental health providers bring over a decade of experience and education across multiple clinical settings to be the best in the field. They can work with clients from all walks of life. They stay current in their field by attending the newest continuing education learning.

Learn More About Insights Psychology and we work with compassion

Serve with Compassion

We value care, empathy, and compassion which brings us close to every client with whom we work.

At Insights Psychology, we view clients as being on a journey to be the best version of themselves, which is possible with a nurturing team of providers.

We take Holistic Care, Learn More About Insights Psychology

Offer Holistic Care

We adopt an integrated approach to mental health treatment by providing care for the whole person.

We carefully asses our client’s physical, emotional, mental, spiritual, social, & relational well-being, which contributes to an overall feeling of wellness

Our Process

Our Treatment Process

Our providers build quality relationships with our clients based on mutual trust. We value our clients’ perspectives on their lives.

We work with our clients to identify, understand, problem-solve, and overcome difficulties, which instills hope for the future.

Multi-disciplinary Mental Health Service

Multidisciplinary Approach

We have a multidisciplinary team of providers trained in different treatment modalities and complement each other’s work.

Our providers belong to diverse backgrounds and cultures, which allows clients from all walks of life to connect with them.

About our practice

If you are looking to see a psychologist, therapist, or psychiatrist for treatment, please visit our clinic.

We offer psychotherapy, specialized psychological evaluations, and psychiatry services to residents of Minnesota and Wisconsin.

We provide psychological services to individuals, couples, and families.

Our Mission

Our mission is your wellness and wellbeing.

We achieve this by being there for you every step of your journey.

We strive to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

We serve suburban & rural communities

Our Woodbury and Bloomington clinics are easily accessible from the Eastern and Western cities in MN including Cottage Grove, Inver Grove Heights, Eagan, Oakdale, Lake Elmo, and Hastings, Eden Prairie, Edina, Minneapolis, and others.

Clients from other cities and rural towns can access our telehealth services.

Nurturing The Future

We believe in giving back to the field of psychology by mentoring the next generation of psychologists. Our team of skilled clinical supervisors is available to oversee students ensuring that quality clinical care is provided to our clients. We also provide supervised employment to doctoral graduates seeking clinical hours towards their licensure.

Feedback from Our Clients

Collected from client satisfaction surveys, these testimonials offer insight into the care and support provided at Insights Psychology

1

I’ve been attending individual therapy sessions at Insights Psychology for the past six months, and the change in my mental health has been remarkable. My therapist really listens and helps me work through anxiety and stress without judgment. Every session feels purposeful and tailored to my needs. I finally feel like I’m making progress, and I couldn’t be more grateful.

~ Client

2

Mollie has a gentle approach that is helping me toward being more gentle with myself. I feel immense gratitude for having Mollie as a part of my support team.

~ Client

5

April is incredibly caring and kind! She is an amazing listener and I genuinely feel that she cares about me. I am excited to continue therapy with her.

~ Client

6

April is calm, grounded and supportive. She knows when I just need to get it all out & she listens the whole time. I appreciate that.

~ Client

7

My therapist is wonderful to talk to. She keeps information and is able to recall specific things from one session to the next and beyond. She is insightful and helps me navigate my feelings and allows me to direct a lot of the process and provides feedback as appropriate.

~ Client

8

I feel April and I are able to work together very effectively. I do trust her

~ Client

9

Dr. Siddiqui was very kind, welcoming, and explained the process and what questions would be asked. I am very satisfied by my treatment.

~ Client

10

Dr. Siddiqui's professionalism, insight, and guidance has improved the quality of my life and my ability to manage and understand myself.

~ Client

11

My therapist is very knowledgeable and non-judgmental. Since starting to work with her, I've been able to make small changes to my life that have ultimately lessened my anxiety in a big way.

~ Client

12

Mollie is a very good listener, reflects on what I'm saying, and provides ideas on how to change my behavior in positive ways.

~ Client

13

Dr. Siddiqui is a very caring and thoughtful provider. I have learned many tools for improving my mental health.

~ Client

14

I think my therapist is very helpful and I really like working with her.

~ Client

15

Therapy has been extremely beneficial for me. My therapist is very caring.

~ Client

16

I worked with Dr Siddiqui most of 2023 to help deal with a traumatic event and other issues and found her to be an excellent resource. I’m very appreciative of the ways I’ve been able to grow due to our sessions. Very much recommended.

~ Client

17

I love working with My therapist She is amazingly helpful and great!

~ Client

18

My therapist is an amazing fit for what I was hoping to find in a therapist. She asks helpful questions, has created a safe space for me to be authentic, and I'm just excited to be doing the work with her.

~ Client

19

They want to make a difference

~ Client

20

My therapist is thoughtful and brings evidence based tools to combat anxiety and help regulate my body.

~ Client

21

My therapist is amazing and she always listens and never passes judgment really gives advice that helps and always cheers me up when I’m really struggling with my mental health.

~ Client

22

My Psychologist is very knowledgeable and I left her office knowing that she would accurately evaluate my son.

~ Client

23

The intake appointment with Dr. Siddiqui went well. I felt welcomed.

~ Client

24

Dr. Arshi Muhammad is fantastic. She listens, gives great advice and takes her time to help me figure out a good treatment plan. Her schedule works very well with my hectic schedule and she has helped me maintain stability for which I’m very grateful.

~ Client

25

My therapist has always been wonderful and offered very helpful feedback

~ Client

26

My therapist is a Great listener. She provides positive affirmations and insight.

~ Client

27

April is fantastic. Over the past few years she has helped me so much with my struggles and self confidence. It makes me so so so excited to see the changes in my life and how much better I am getting at caring for my mental health. I’ve never connected so well with a therapist and I recommend Insight Psychology to everyone who is interested due to my experience with her.

~ Client

28

My therapist has been very thorough in collecting my past PTSD experience. Very happy so far with second appointment.

~ Client

29

My therapist is a good listener and helps me get deeper into the topics by asking questions. It was easy to schedule my first appointment with you compared to other facilities. The texting was great and you responded promptly.

~ Client

30

The best therapeutic experience I ever had. Just absolutely love Dr. Siddiqui working with me. I could not ask for better.

~ Client

31

Samia was kind and very helpful.. even texted me with updates! So impressed with the support I received from my therapist's administration staff… she made it so easy and comforting.

~ Client

32

Jenna seemed very knowledgeable and polite. I am very satisfied in working with her.

~ Client

33

My experience was very good with Dr. Marissa Ellis - my first time talking with someone about my issues. Nice talk.

~ Client

34

My therapist has been amazing to work with. She has helped me recognize patterns in my habits that I didn’t which has been able to get my spending better under control

~ Client

36

April is amazing to work with. Her person centered approach, knowledge and compassion are beyond measure. I'm grateful you have April on your team.

~ Client

37

Working with my therapist has been a wonderful experience. She is great at creating a safe space for me to explore the full range of my thoughts and feelings. She asks good questions to guide me to do deeper reflection on the topics that we discuss. My therapist is fantastic! I am very grateful for her support. And I really appreciate her kindness 🙂

~ Client

38

My therapist explained a lot of why I'm there She listens to everything and helps out on finding me things I'm interested in.

~ Client

40

I have total faith in Dr. Siddiqui. She has helped me more than I can write here. I'm so glad that I found her - usually, it's not that easy.

~ Client

41

Dr. Siddiqui was absolutely, hands down, the best provider I have had in my life so far, which is saying a lot, due to my age of 65+. She is very patient, kind, smart, empathic, and all of the good characteristics anyone would want in terms of a great therapist.”

- Client

42

Fantastic care

- Client

43

When our family was going through a difficult transition, we found an incredible family therapist at Insights Psychology. She helped us rebuild trust and improve communication in ways we didn’t think were possible. It’s been such a relief to have professional, compassionate support that actually brings results. We are closer and stronger as a family now

- Client

44

I’ve been attending individual therapy sessions at Insights Psychology for the past six months, and the change in my mental health has been remarkable. My therapist listens to me and helps me work through anxiety and stress without judgment. Every session feels purposeful. I feel like I’m making progress, and I couldn’t be more grateful.

- Client

45

As a busy working mom, I needed flexible support—and Insights Psychology’s online counseling services have been a lifesaver. I get the same quality of care as in-person therapy, but without having to leave my house. My therapist is amazing, and the entire process is smooth and confidential. Highly recommended for anyone looking for convenient, effective mental health support.

- Client

46

I started counseling sessions not because I was in crisis, but because I wanted to become the best version of myself. From the first session, I felt heard, supported, and challenged in the best possible way. My therapist helped me uncover patterns I wasn’t even aware of and guided me through building healthier habits.

- Client

47

Finding the right trauma therapist can be tough, but I found a great therapist at Insights Psychology. My therapist has helped me work through childhood trauma with patience and deep understanding. Every session brings clarity and healing. I’ve been to other clinics before, but this one truly prioritizes long-term, meaningful recovery.

- Client