Bridge to Mindfulness

Insights Psychology provides mental health services for all ages. We offer individual therapy, couples counseling, family therapy, psychological evaluations, and medication management services.

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Achieve your potential

We are just a click away

Identify your inner strengths to make your present meaningful. Give us a call and we will schedule you with a provider who is the right fit for you.

Key Services

Psychotherapy

We offer counseling to individuals, couples, and families, and top-notch therapy for children in MN and adults alike.

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Psychological Evaluations

Our comprehensive evaluations are available for children, teens, and adults, provided by our skilled psychology consultants.

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Medication Management

Consult with our psychiatry providers for personalized medication management.

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Specialized mental health services

Health Psychology

Evaluation

Disability

Evaluation

Telehealth

Trauma Therapy

ADHD

Evaluation

Learning Diability

Evaluation

Autism

Evaluation

Forensic

Evaluation

Your Path to Wellness Starts with Insights Psychology

We strive to create a safe and friendly environment where you will feel heard and understood. Whether you're seeking mental health services in Woodbury or need support through our Bloomington mental health services.

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Help is just a click away!

At Insights Psychology, we offer services in person. Want to avoid the driving time, arrange transportation or childcare to attend your appointment? See our providers from the safety of your home using our secure telehealth services. Our scheduling and intake process is easy, smooth, and paperless.

New Clients

Client Feedback

I felt that scheduling was easy and the staff was extremely accommodating. I was able to schedule my son for an appointment far sooner than I anticipated. Dr. Amy Carrison is very knowledgeable and I left her office knowing that she would accurately evaluate my son.

~ Client

Words really don’t do justice for my appreciation for Dr. Siddiqui. I have been in counseling since I was 9, I’m now 40. For the first time in my life, I feel like there is hope, and I can see a future. If you’re willing to do the work, she’s a great asset to have in your arsenal.

~ Client

Mollie has a gentle approach that is helping me toward being more gentle with myself. I feel immense gratitude for having Mollie as a part of my support team.

~ Client

They want to make a difference

~ Client

Excellent establishment

~ Client

April is incredibly caring and kind! She is an amazing listener and I genuinely feel that she cares about me. I am excited to continue therapy with her.

~ Client

April is calm, grounded and supportive. She knows when I just need to get it all out & she listens the whole time. I appreciate that.

~ Client

My therapist is wonderful to talk to. She keeps information and is able to recall specific things from one session to the next and beyond. She is insightful and helps me navigate my feelings and allows me to direct a lot of the process and provides feedback as appropriate.

~ Client

I feel April and I are able to work together very effectively. I do trust her

~ Client

Dr. Newhouse was very kind, welcoming, and explained the process and what questions would be asked. I am very satisfied by my treatment.

~ Client

Dr. Siddiqui's professionalism, insight, and guidance has improved the quality of my life and my ability to manage and understand myself.

~ Client

Hannah is very knowledgeable and non-judgmental. Since starting to work with her, I've been able to make small changes to my life that have ultimately lessened my anxiety in a big way.

~ Client

Mollie is a very good listener, reflects on what I'm saying, and provides ideas on how to change my behavior in positive ways.

~ Client

Dr. Siddiqui is a very caring and thoughtful provider. I have learned many tools for improving my mental health.

~ Client

I think Aura is very helpful and I really like working with her.

~ Client

Therapy has been extremely beneficial for me. My therapist is very caring.

~ Client

I worked with Dr Siddiqui most of 2023 to help deal with a traumatic event and other issues and found her to be an excellent resource. I’m very appreciative of the ways I’ve been able to grow due to our sessions. Very much recommended.

~ Client

I love working with Hannah! She is amazingly helpful and great!

~ Client

My therapist is an amazing fit for what I was hoping to find in a therapist. She asks helpful questions, has created a safe space for me to be authentic, and I'm just excited to be doing the work with her.

~ Client

They want to make a difference

~ Client

Dr. Flanery is thoughtful and brings evidence based tools to combat anxiety and help regulate my body.

~ Client

My therapist is amazing and she always listens and never passes judgment really gives advice that helps and always cheers me up when I’m really struggling with my mental health.

~ Client

Dr. Amy Carrison is very knowledgeable and I left her office knowing that she would accurately evaluate my son.

~ Client

The intake appointment with Dr. Amy Carrison went well. I felt welcomed.

~ Client

Dr. Arshi Muhammad is fantastic. She listens, gives great advice and takes her time to help me figure out a good treatment plan. Her schedule works very well with my hectic schedule and she has helped me maintain stability for which I’m very grateful.

~ Client