Bridge to Mindfulness

Insights Psychology provides mental health services for all ages. We offer individual therapy, couples counseling, family therapy, psychological evaluations, and medication management services.

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Achieve your potential

We are just a click away

Identify your inner strengths to make your present meaningful. Give us a call and we will schedule you with a provider who is the right fit for you.

Key Services

Psychotherapy

We offer counseling to individuals, couples, and families, and top-notch therapy for children in MN and adults alike.

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Psychological Evaluations

Our comprehensive evaluations are available for children, teens, and adults, provided by our skilled psychology consultants.

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Medication Management

Consult with our psychiatry providers for personalized medication management.

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Specialized mental health services

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Health Psychology

Evaluation

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Disability

Evaluation

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Telehealth

Trauma Therapy

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ADHD

Assessment

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Learning Disability

Evaluation

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Autism

Evaluation

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Forensic

Evaluation

Your Path to Wellness Starts with Insights Psychology

We strive to create a safe and friendly environment where you will feel heard and understood. Whether you're seeking mental health services in Woodbury or need support through our Bloomington mental health services.

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Help is just a click away!

At Insights Psychology, we offer services in person. Want to avoid the driving time, arrange transportation or childcare to attend your appointment? See our providers from the safety of your home using our secure telehealth services. Our scheduling and intake process is easy, smooth, and paperless.

New Clients

Feedback from Our Clients

Collected from client satisfaction surveys, these testimonials offer insight into the care and support provided at Insights Psychology

1

I’ve been attending individual therapy sessions at Insights Psychology for the past six months, and the change in my mental health has been remarkable. My therapist really listens and helps me work through anxiety and stress without judgment. Every session feels purposeful and tailored to my needs. I finally feel like I’m making progress, and I couldn’t be more grateful.

~ Client

2

Mollie has a gentle approach that is helping me toward being more gentle with myself. I feel immense gratitude for having Mollie as a part of my support team.

~ Client

5

April is incredibly caring and kind! She is an amazing listener and I genuinely feel that she cares about me. I am excited to continue therapy with her.

~ Client

6

April is calm, grounded and supportive. She knows when I just need to get it all out & she listens the whole time. I appreciate that.

~ Client

7

My therapist is wonderful to talk to. She keeps information and is able to recall specific things from one session to the next and beyond. She is insightful and helps me navigate my feelings and allows me to direct a lot of the process and provides feedback as appropriate.

~ Client

8

I feel April and I are able to work together very effectively. I do trust her

~ Client

9

Dr. Siddiqui was very kind, welcoming, and explained the process and what questions would be asked. I am very satisfied by my treatment.

~ Client

10

Dr. Siddiqui's professionalism, insight, and guidance has improved the quality of my life and my ability to manage and understand myself.

~ Client

11

My therapist is very knowledgeable and non-judgmental. Since starting to work with her, I've been able to make small changes to my life that have ultimately lessened my anxiety in a big way.

~ Client

12

Mollie is a very good listener, reflects on what I'm saying, and provides ideas on how to change my behavior in positive ways.

~ Client

13

Dr. Siddiqui is a very caring and thoughtful provider. I have learned many tools for improving my mental health.

~ Client

14

I think my therapist is very helpful and I really like working with her.

~ Client

15

Therapy has been extremely beneficial for me. My therapist is very caring.

~ Client

16

I worked with Dr Siddiqui most of 2023 to help deal with a traumatic event and other issues and found her to be an excellent resource. I’m very appreciative of the ways I’ve been able to grow due to our sessions. Very much recommended.

~ Client

17

I love working with My therapist She is amazingly helpful and great!

~ Client

18

My therapist is an amazing fit for what I was hoping to find in a therapist. She asks helpful questions, has created a safe space for me to be authentic, and I'm just excited to be doing the work with her.

~ Client

19

They want to make a difference

~ Client

20

My therapist is thoughtful and brings evidence based tools to combat anxiety and help regulate my body.

~ Client

21

My therapist is amazing and she always listens and never passes judgment really gives advice that helps and always cheers me up when I’m really struggling with my mental health.

~ Client

22

My Psychologist is very knowledgeable and I left her office knowing that she would accurately evaluate my son.

~ Client

23

The intake appointment with Dr. Siddiqui went well. I felt welcomed.

~ Client

24

Dr. Arshi Muhammad is fantastic. She listens, gives great advice and takes her time to help me figure out a good treatment plan. Her schedule works very well with my hectic schedule and she has helped me maintain stability for which I’m very grateful.

~ Client

25

My therapist has always been wonderful and offered very helpful feedback

~ Client

26

My therapist is a Great listener. She provides positive affirmations and insight.

~ Client

27

April is fantastic. Over the past few years she has helped me so much with my struggles and self confidence. It makes me so so so excited to see the changes in my life and how much better I am getting at caring for my mental health. I’ve never connected so well with a therapist and I recommend Insight Psychology to everyone who is interested due to my experience with her.

~ Client

28

My therapist has been very thorough in collecting my past PTSD experience. Very happy so far with second appointment.

~ Client

29

My therapist is a good listener and helps me get deeper into the topics by asking questions. It was easy to schedule my first appointment with you compared to other facilities. The texting was great and you responded promptly.

~ Client

30

The best therapeutic experience I ever had. Just absolutely love Dr. Siddiqui working with me. I could not ask for better.

~ Client

31

Samia was kind and very helpful.. even texted me with updates! So impressed with the support I received from my therapist's administration staff… she made it so easy and comforting.

~ Client

32

Jenna seemed very knowledgeable and polite. I am very satisfied in working with her.

~ Client

33

My experience was very good with Dr. Marissa Ellis - my first time talking with someone about my issues. Nice talk.

~ Client

34

My therapist has been amazing to work with. She has helped me recognize patterns in my habits that I didn’t which has been able to get my spending better under control

~ Client

36

April is amazing to work with. Her person centered approach, knowledge and compassion are beyond measure. I'm grateful you have April on your team.

~ Client

37

Working with my therapist has been a wonderful experience. She is great at creating a safe space for me to explore the full range of my thoughts and feelings. She asks good questions to guide me to do deeper reflection on the topics that we discuss. My therapist is fantastic! I am very grateful for her support. And I really appreciate her kindness 🙂

~ Client

38

My therapist explained a lot of why I'm there She listens to everything and helps out on finding me things I'm interested in.

~ Client

40

I have total faith in Dr. Siddiqui. She has helped me more than I can write here. I'm so glad that I found her - usually, it's not that easy.

~ Client

41

Dr. Siddiqui was absolutely, hands down, the best provider I have had in my life so far, which is saying a lot, due to my age of 65+. She is very patient, kind, smart, empathic, and all of the good characteristics anyone would want in terms of a great therapist.”

- Client

42

Fantastic care

- Client

43

When our family was going through a difficult transition, we found an incredible family therapist at Insights Psychology. She helped us rebuild trust and improve communication in ways we didn’t think were possible. It’s been such a relief to have professional, compassionate support that actually brings results. We are closer and stronger as a family now

- Client

44

I’ve been attending individual therapy sessions at Insights Psychology for the past six months, and the change in my mental health has been remarkable. My therapist listens to me and helps me work through anxiety and stress without judgment. Every session feels purposeful. I feel like I’m making progress, and I couldn’t be more grateful.

- Client

45

As a busy working mom, I needed flexible support—and Insights Psychology’s online counseling services have been a lifesaver. I get the same quality of care as in-person therapy, but without having to leave my house. My therapist is amazing, and the entire process is smooth and confidential. Highly recommended for anyone looking for convenient, effective mental health support.

- Client

46

I started counseling sessions not because I was in crisis, but because I wanted to become the best version of myself. From the first session, I felt heard, supported, and challenged in the best possible way. My therapist helped me uncover patterns I wasn’t even aware of and guided me through building healthier habits.

- Client

47

Finding the right trauma therapist can be tough, but I found a great therapist at Insights Psychology. My therapist has helped me work through childhood trauma with patience and deep understanding. Every session brings clarity and healing. I’ve been to other clinics before, but this one truly prioritizes long-term, meaningful recovery.

- Client